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Millions of people with weight problems have discovered that a high-protein, low-carbohydrate plan is the preferred regimen to correct a metabolic imbalance, the source of the problem.
While this eating plan runs counter to all the proscriptions of government nutritionists, it has proven to be not only a safe but also highly effective method of weight reduction and the basis for a lifetime of good health.
Also helpful to Bariatric Patients who need a high protein solution to thier "new lifestyle".
The one stumbling block for many low-carb converts, however, is the restrictive nature of the diet itself: Can anyone really live happily ever after without a lot of sweets, bread, pasta, and all the other grain- and starch-based foods that are so central to the American palate?
Diet books themselves offer only a limited selection of "diet" recipes that have little to do with real life — which includes holidays, family dinners, and entertaining. But help — and really good, satisfying eating — have finally arrived in The High Protein/Low-Carb Cookbook, a collection of over 240 pages of delicious recipes that prove the high protein/low-carb diet can be followed for a lifetime, with pleasurable anticipation instead of grim determination.
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